Many people in a long term relationship experience sex becoming less frequent. You may have been having sex regularly at the start of the relationship or were very intimate with each other on a daily basis, but this can change as the novelty of the relationship wears off and time passes.
When a relationship starts to become stable, people tend to lose the passion they used to have in love and return to a state of calmness, a state that also tends to make your interest in intimacy fade away, this is more common in women and there are a variety of reasons for this, so if you’re facing a similar problem and don’t know what to do about it, I’m going to provide you with a few ideas to help you understand the real reason for your If you are facing a similar problem and don’t know what to do about it, then I will provide you with some ideas that will help you to understand the real reasons for your diminished sex life and to improve it in an effective way.
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Why Women Stop Having Sex
1. Stress
An important reason for the destruction of female libido is stress, it can be said that stress is the main culprit in the destruction of libido, because people in the busy work life often encounter a variety of pressures, such as the pressure of busy tasks at work, or their own due to anxiety and other emotions generated by the pressure, although there is a certain amount of pressure can promote us to better accomplish the task, but too much pressure on our libido will cause devastation! The impact of excessive stress on our libido can be devastating.
Imagine coming home after a busy day at work, you’ve eaten, had a shower, and are lying in bed not thinking about anything else at all because you’re exhausted from the day’s work, but you still have a busy schedule the next day, and you’re not in the mood for intimacy with your partner at the moment.
What you need to do is to relax your emotions, and although it is easy to feel a huge amount of stress when dealing with a lot of things, you can start by relaxing your mind and taking care of the things that you need to solve one by one, and this will help you become more relaxed.
2. Being Taken for Granted
In a long term relationship, as you engage in intimacy on a regular basis, this makes it easy to take this behavior for granted, and it’s not right to reflect on whether you are gradually giving less and less in sex, or whether you are no longer actively arousing the other person’s interest and are starting to become perfunctory.
People try to achieve the same result with less effort when things become stable, and the same is true for intimate relationships, people gradually become perfunctory and lazy because they feel that the relationship is stable enough and they no longer need to put in so much effort to maintain their passion for each other.
First of all, you need to realize that this kind of thinking is wrong, any relationship needs to spend energy to operate and maintain, if you stop putting in efforts to get better intimate experience, then your sex life gradually reduced is bound to happen.
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3. Lack of Communication
Communication is important for any relationship, and if you are in an intimate relationship, it is even more important for you to ascertain each other’s thoughts as well as understand each other’s status through constant communication. Lack of communication can have serious consequences for your sexual experience, maybe you have some problems in your sex life, but if you don’t understand what your partner is thinking, that’s when you need an open conversation the most. Maybe the other person is suffering from low self-esteem because they have gained weight, or they have suffered some setbacks at work and are feeling stressed out, without communication you won’t be able to understand the other person’s real situation and you won’t be able to improve your sex life, so communicate with your partner more often so that you can solve your problems in a positive way.
4. Not Having the Type of Sex She Wants
Perhaps due to the lack of sex education, many men tend to learn about sex through pornographic movies, which can lead to the ideal sex in their mind being the same as the sex in pornographic movies, but pornographic movies are often unrealistic and edited, and this kind of sex does not apply to everyone, especially women. Because every woman’s body is very different, every woman wants sex in a different way, so when she can’t experience what she wants to feel during sex with you, she gets frustrated, and if you can’t satisfy her needs in the long run, your sexual activity will only become less and less.
So you need to learn more about sex skills and respect each other’s preferred way of having sex so that your sex will become more pleasurable and better.
